Uncategorized Build your own gym… I am working out of town doing construction, no gym around here and every time this happens I make my surroundings my gym. Right here I got gymnastics rings set up to work on muscle ups. I told a crossfit coach my situation and he built me an awesome workout plan! There is always something you can work on to become that better version of yourself! Train hard! Posted on April 30, 2014 by Marc Continue reading →
