Nearly 300 people participated on the Peace & Healing Meditation on Monday, within a couple hours Israel accepted Egypt’s proposal to ceasefire & join a series of meetings to end the conflict in Gaza. Unfortunately, Palestinian leader Hamas says he will not “surrender”! I hold another meditation, sending peace to both sides & that they may join as one. Can we get more people to come together for this next meditation, whether at home, in your yoga class or place of prayer; to bring forth a bigger impact! The mind is powerful & with more we can achieve more! Namasté

Since I can remember this girl had lived about a minute away from me; and then the past two years I rarely saw her since she packed up and left our small town, which I wasn’t to far behind to leave as well! Unfortunately, the past three years have been super hard on her, but I’m so proud to see that she continues to be one of the funniest, kindest people I know, and I’m so glad to have her back by my side. From her I learnt never to allow someone to push you around emotionally or physically. And I hope to help her get back the life she deserves from all the motivation she continues to push through during tough days. I love you to the moon and back Rank-A-Tank, you’ll forever have a friend in me.