Today was my last day of high school and also one of the saddest days of my life. High school has been one of the greatest and most rewarding experience of my life. I’ve made incredible friends with whom I share incredible memories. I’ve been impaired by countless teachers through their passion and dedication. I would like to sincerely thank all the students and teachers at Collège Béliveau for everything they’ve done for me over the past 6 years. I’ve had a fantastic time and I will miss everyone dearly. Good luck with all that the future holds! I’m sure it will be good things!

This is where I ended up today. My neck is completely strained because I haven’t been properly training my trap muscles for years and have overdone it recently trying to push too much weight during a chest exercise. To those of you constantly in the gym… Make sure you are training properly!!! This is a big time ouch-ouch. :pensive:Feel free to send me healing energy posi people! :blush: I could use it :green_heart:

It’s the little things really …… Growing up small town everyone knew everyone and so a simple hello was a given. When I moved to the big city it struck me that people don’t even smile when passing by. It bothered me greatly and so I just started saying a simple hello. It was interesting to observe the reaction as most were a little shocked but it was effective in changing their perception. A little smile, stand a little taller, head up, eyes a little brighter. All with a simple smile and hello. We can make small differences that ripple. Just say hello.

I am an anxiety sufferer and stumbled upon this video today and it made me realize even more that I am not alone. I was silent for many years about my mental illness and this girl just comes on stage and announces that she has anxiety and depression to hundreds of people. I am grateful for this Posi App every morning because in order for me to start my day right I need to think positive thoughts…battling anxiety is a hard job, knowing I am not alone makes me feel better, but the biggest step to take in this fight is positive thinking. If a negative thought comes to mind. Change it and be thankful for something in that moment

I am an anxiety sufferer and stumbled upon this video today and it made me realize even more that I am not alone. I was silent for many years about my mental illness and this girl just comes on stage and announces that she has anxiety and depression to hundreds of people. I am grateful […]