“This is really a kind of exciting neuroscientific finding because there are pearls of wisdom in the contemplative tradition—the Dalai Lama frequently talks about this—that the best way for us to be happy is to be generous to others. And in fact the scientific evidence is in many ways bearing this out, and showing that there are systematic changes in the brain that are associated with acts of generosity.”

“This is really a kind of exciting neuroscientific finding because there are pearls of wisdom in the contemplative tradition—the Dalai Lama frequently talks about this—that the best way for us to be happy is to be generous to others. And in fact the scientific evidence is in many ways bearing this out, and showing that there are systematic changes in the brain that are associated with acts of generosity.”