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I did my fastest 5 k ever today! Finding the inner motivation to strap on those shoes and hit the pavement is sometimes a battle on it’s own. But afterwards, when you sit down, take a swig of water and look at what you just accomplished…that makes it worth it. Small runs, long ones..short or fast. Just throw on your tubes and remind yourself every day you’ll get a little bit stronger and a little bit better! We all got to start somewhere! Aiming for 6 k next week…. I feel good today and really proud of myself. Don’t let anyone discourage you and especially don’t compare yourself to others. Be the best you can be :)

Posted on by Kassie
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This is one of my people, and has been for quite some time. I’ve been his math teacher for a few years and needless to say I have learned a few things about Mark. He’s deeply passionate about hockey, no other person I know loves it on his level. He lives and dies for it. When he didn’t make a team he tried out for, he came to my classroom the next morning. I knew his mannerisms quite well, and knew something was wrong. I clued into the fact that he didn’t make it, and he broke down. My heart in that moment broke for him cause I knew how bad he wanted this, his dream. It was really hard for me to watch him this hockey season cause I knew that he was deflated because of that event. As he moves on into the big world in June, I’m going to miss him like mad, because simply put he’s my friend. I see the good in him and I’m proud of all that he has accomplished in and out of school. I hope that he feels that he can always come to see me when he needs somebody to lean on.

Posted on by kelly
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Co-founders @jay and @braden were on the live morning show on Global this morning and on CJOB with Dahlia in the afternoon to talk about all things Posi. Both these women and the respective staff of both companies were truly great, fun, and energetic people who seemed genuinely excited that we were there to talk to them. How cool is that!? We were beyond excited to do both segments and it was rewarding as always talking about the dream. Stay Posi!:raised_hands:

Posted on by Jay
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